by bozhana@dmin | Apr 14, 2026 | Internal Martial Arts
Internal Martial Arts: What Are They and Which Systems Exist? The term “internal martial arts” (Chinese: Neijiaquan) is one of the most fascinating — and at the same time most misunderstood — areas of Chinese martial culture. Many people associate it with slow...
by bozhana@dmin | Apr 9, 2026 | Internal Martial Arts
Bagua Zhang: The Circular Art of Change Bagua Zhang — sometimes also written as “Pa Kua Chang” — is one of the three major internal Chinese martial arts, alongside Tai Chi Chuan and Xing Yi Chuan. While Tai Chi is known for its slow, flowing movements, and Xing Yi for...
