by bozhana@dmin | Apr 14, 2026 | Internal Martial Arts
Internal Martial Arts: What Are They and Which Systems Exist? The term “internal martial arts” (Chinese: Neijiaquan) is one of the most fascinating — and at the same time most misunderstood — areas of Chinese martial culture. Many people associate it with slow...
by bozhana@dmin | Apr 9, 2026 | Tai Chi
What is Tai Chi? Origin, Meaning, and Why It Is So Valuable Today Tai Chi — often referred to as Tai Chi Chuan — is one of the most well-known internal Chinese martial arts. To many people, it looks like “meditation in motion”: slow, flowing movements, soft...
