Training in
Explosives Wing Chun Varna
Training for adults and children
Explosives Wing Chun
The martial art Explosive Wing Chun consists of the three internal “soft” fighting systems Tai Chi Chuan, Xing Yi Chuan and Bagua Zhang.
This system includes meditation, energy theory, weapons combat, ground combat, form theory, and the resulting philosophy of life. All of these areas influence each other and together form a perfect symbiosis – a complete and self-contained system.
At the Shaolin School in Varna, we teach Explosive Wing Chun in its original and unaltered form and attach great importance to transmitting the authentic content and knowledge of the old masters.
These methods and techniques allow trainees to achieve enormous personal progress in a short period of time. They learn to move at lightning speed in any direction and deliver their explosive blows with inner strength. Here softness and hardness are combined. All movements are sequentially connected and performed continuously, so that no direct beginning or end of an action can be recognized.
Welcome to our school (Lyuben Karavelov 6, Varna) for a trial training session where you can immerse yourself in the energy of Explosive Wing Chun.
Training for children
In the education of children at the school, we attach particular importance to the individual approach. We support not only the physical development, but also the mental maturation of your child. Far from the general pressure to perform, children learn realistic self-defense in a positive, friendly, motivating environment. Discipline and treating each other with respect play a major role.
The teaching is optimally tailored to the age and abilities of the children, thus providing a motivating atmosphere and a good balance for everyday school life. Each lesson builds on and thus enables young students to achieve targeted progress.
The following qualities are encouraged in the hall:
- Motor skills (coordination, mobility and strength)
- Perception and peripheral vision
- Body awareness (posture, breathing, relaxation)
- Psychosocial abilities (social skills, integration into groups), resilience
- Balance, equilibrium and self-defense reflex
We see the following effects in each child:
- Improving motor skills
- Increased attention and concentration
- Increased self-confidence and courage
- Respect for others
- Better posture
- Better health
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Qi Gong
As soon as we do physical or mental work, energy is lost. In the long run, the human body is weakened by this increasing loss of energy and in the long run loses its ability to fight disease-causing factors. That is why people need more and more energy year after year to be able to stop this process of weight loss.
Qi Gong is a method that allows one to accumulate energy to maintain the body’s vital functions and therefore compensate for losses caused by daily exhaustion.
In our school, the practitioner is guided to silence through Qi Gong movements. In this meditative state, an increasingly noticeable electromagnetic field builds up around and within your own body. The body’s energy flow (Chi) is set in motion and energetic and physical blockages are dissolved.
A state of silence is a desired goal in all spiritual traditions. It is through this meditative silence that self-improvement and self-knowledge manifest. Our special exercises offer those who wish to begin healing on a spiritual, energetic and physical level over time through regular practice.
You can experience deep relaxation and an increased sense of well-being from the very first time. See for yourself with one-month free trial.
Sign up for a free trial workout now
feel the beneficial effects of the Explosive Wing Chun system.